My name is Ash, and I am a fully qualified (MBACP) counsellor offering online therapy. I provide a confidential space to explore life’s complexities and challenges empathetically.

I specialise in psychodynamic counselling which draws on an understanding of how past experiences shape present thoughts, emotions and behaviors. This approach helps uncover underlying patterns, providing a deeper insight into how unconscious processes may influence current challenges. Through this exploration, clients may gain clarity and work toward meaningful, lasting change.

My non-judgmental approach values a gentle examining of you as an individual with both curiosity and deep reflection - aiming to untangle the difficult parts of self in order to empower you toward greater self clarity.

I offer online open ended and time limited sessional therapy lasting 50 minutes each, whilst taking place on a secure Teams link. Each session will be held at the same time every week.